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Saturday, August 21, 2010

Chilli Talks Excercise



Chilli says, “Exercising can be fun.” Rozonda “Chilli” Thomas, one-third of world famous girl group TLC, has recently expressed her stance on exercise. In an nterview with “Global Grind,” she said"The real key to successfully adding exercise to your lifestyle s getting your mind right. Cut out pictures of your goal, be that pictures of you at your goal weight, or perhaps pictures of what you would like your body to look like once you reach your goal. Post their pictures around the house so you can your goal. Post their pictures around the house so you can use them as motivation to keep pushing towards your goal. Even the most focused person has to find a way to keep themselves motivated. Set short-term goals and reward yourself for achieving them." use them as motivation to keep pushing towards your goal Even the most focused person has to find a way to keep Even the most focused person has to find a way to keep themselves motivated. Set short-term goals and reward yourself for achieving them." Chilli is planning to shoot the second season of her hit VH1 show, What Chilli Wants, in which she is on the search for a show, man that would fit into her stringent checklist. Rumor is that her and TLC member T-Boz may be in the studio working with her and TLC member T-Boz may be in the studio working with Atlanta producer B.o.B Source: Digitalspy.com
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